Monday, August 31, 2009

Spinach Turkey and Oatmeal Meatballs w Stroganoff Sauce

Amazing Turkey Spinach Oatmeal Meatballs
1/2 c plain oats
1/4 c plain yogurt
1/4 c water
1/2 c packed spinach
1/4 c fresh basil
1/4 c parmasean
1 egg white
3 cloves garlic, minced
1 tsp salt
1/2 tsp black pepper
1/2 lb ground turkey
Combine first three ingredients in a bowl and let soak for 10 mintues. Add the rest of the ingredients and mix well. Form into 16 2" balls, and sautee in olive oil over medium heat for 10 minutes.

Cook in 400 oven for another 10 minutes.




Perfect Stroganoff Sauce
1 Tbs butter
1 small onion, minced
2 Tbs flour
3 c chicken stock
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp paprika
1 c Sour cream
Combine all ingredients except sour cream in pot, bring to boil. Take pot off heat and add sour cream at last minute, stir vigorously.

Serve over pasta!




No comments:

Post a Comment