Monday, September 28, 2009

Orange Honey BBQ chicken with green beans and cornbread!

I found a BBQ sauce that is Orange Honey BBQ...and heres what I did...

I wound up marinating the chicken for two days...you dont need to do that long but it was nice and flavorfull.


If youd like to make your own BBQ sauce, add the juice from one can of mandrin oranges (youll use them later) and 1 1/2 tbs honey to 1 1/2 cups normal bbq sauce.

Dice up half a red bell pepper and half an onion. Drain a can of mandrin oranges. Sautee the pepper and onion in olive oil and some bbq until tender, take off heat and add the oranges and combine.

Cook chicken under broiler for 7-10 minutes each side or until no longer pink inside.

Spoon on onion peper and orange mix and a drizzle of honey!


BEANs!!!

Trim your green beans and set aside. Cut up the other half of the onion into thin strips. Slice up a few pieces of ham or bacon and sautee in butter until the onion is tender. Add 1 1/2 cups water or chicken stock and get to a boil. Add beans for 3 minutes and drain. Add 1/4 c white vinegar and the juice of one lemon. Toss together and enjoy!!

The cornbread was jiffy mix with a couple green onions and 1 1/2 tbs taco sauce added.




1 comment:

  1. Wow !! really nice blog. It will be very useful for me. So, thanks for sharing this post.
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    Donna.
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